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Your Free Skating Goals Tracker

Thanks for joining the list. Here's your tracker: a year of pages to log your ice time, track your elements, plan for tests and comps, and see how far you've come.

Cover of the Skating Goals Tracker beside one of its monthly Goals and Ice Time pages

Pick your version

All three have the same 37 pages. Choose the paper size your printer uses, or the black and white one if you'd rather save ink.

Download US LetterDownload A4Download printer-friendly

The printer-friendly version is black and white, on US Letter paper.

What's inside

  • A year at a glance for tests, comps, camps and rink closures
  • A start-of-year page: where you are now, three goals for the year and why you skate
  • Twelve monthly spreads, each with your goals, an ice time log, element focus, off-ice by week and an end-of-month check-in
  • A two-page skill tracker for edges and turns, spins, jumps, skating skills and dance patterns
  • Pages for tests and competitions, program and music, coach feedback and wins

Levels use the U.S. Figure Skating adult names, with a line to write in your own if you skate with another federation. On a tablet, tap any line on the contents page to jump straight there.

Need ideas for this month's goals?

The guides are a good place to start.

Browse the guides