The Rink Report
Off-ice spinners and training that adult skaters can do at home between ice sessions.
Latest
In this guest post, physical therapist and athletic trainer David Merson, PT, DPT, ATC, shares three performance and recovery habits skaters can start today: rolling out, drinking enough water and getting good sleep.
Olympics
Comebacks, first golds and the skaters who got there the long way. Five to start with.
Coach Stephanie Siclari explains why it's worth taking a few minutes to warm up and stretch before you lace up your skates, and shares the exercises and dynamic stretches she suggests before you take the ice.
Skater spotlight
Adult skaters tell us how they got on the ice and what keeps them coming back.
Liz, a marketing manager in Boston, signed up for Learn to Skate after her wedding and was hooked by the end of the session.
Makenzie, a mechanical engineer from Brisbane, started skating lessons after high school, and the Axel is her favorite jump.
Megan, a graphic designer from western Pennsylvania, went back to Learn to Skate at 25 and has tested through Adult Gold Moves in the Field.
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