Mastering Basic Edges
The foundation of all figure skating skills
🎯 Why Edges Matter
Edges are the foundation of everything in figure skating. Every turn, jump, spin, and movement uses edges. Understanding and controlling your edges transforms you from someone who "skates on ice" to someone who truly skates. Mastering edges gives you power, control, flow, and opens the door to advanced skills. This is where real skating begins!
Understanding Your Edges
Your skate blade has two edges separated by a hollow groove. Think of your blade like a very thin knife with two sharp sides:
The Four Edges:
- Right Inside Edge (RFI/RBI): The edge closest to your body on your right foot
- Right Outside Edge (RFO/RBO): The edge farthest from your body on your right foot
- Left Inside Edge (LFI/LBI): The edge closest to your body on your left foot
- Left Outside Edge (LFO/LBO): The edge farthest from your body on your left foot
Forward vs Backward: Each edge can be skated forward (F) or backward (B), giving you 8 total edges to master.
Stand still on the ice and rock your foot side to side. Feel how your blade tilts? That's moving between inside and outside edges. The hollow between the edges is what grips the ice and allows you to turn and control your skating.
Inside Edges
Inside edges are the edges closest to the center of your body. When you tilt your foot inward (like you're trying to touch your knees together), you're on your inside edge.
How Inside Edges Feel:
- Your ankle tilts inward
- Your knee points slightly inward
- You naturally curve toward your skating side
- More stable and easier for beginners
- Used in swizzles, inside three-turns, and many spins
Forward Inside Edge (LFI/RFI):
- Body position: Shoulders square, free leg behind
- Curve: You'll curve in a circle toward your skating side
- Common uses: Swizzles, inside three-turns, spin entries
- Feels like: Leaning into a gentle turn
Backward Inside Edge (LBI/RBI):
- Body position: Shoulders square, free leg in front
- Curve: You'll curve backward in a circle
- Common uses: Back crossovers, mohawks, back spins
- Feels like: Controlled backward curving
Inside Edge Drill: Forward Swizzles
Perfect for beginners to feel inside edges:
- Start with feet together, toes pointed slightly outward
- Push both feet apart in a curved motion (like drawing a lemon)
- Bring feet back together
- Repeat continuously down the ice
- Feel how you're on inside edges as feet push apart
Inside Edge Drill: One-Foot Glides
Building edge control:
- Push onto one foot (start with your stronger side)
- Tilt your ankle inward to engage inside edge
- Hold the glide and let yourself curve
- Keep free leg extended behind you
- Try to hold for 5-10 seconds
- Repeat on other foot
Outside Edges
Outside edges are the edges farthest from the center of your body. When you tilt your foot outward (like you're bow-legged), you're on your outside edge.
How Outside Edges Feel:
- Your ankle tilts outward
- Your knee points slightly outward
- You curve away from your skating side
- More challenging for beginners
- Used in crossovers, outside three-turns, and most jumps
Forward Outside Edge (LFO/RFO):
- Body position: Shoulders square, free leg behind
- Curve: You'll curve away from your skating side
- Common uses: Crossovers, outside three-turns, waltz jump
- Feels like: Leaning away from the circle
Backward Outside Edge (LBO/RBO):
- Body position: Shoulders square, free leg in front
- Curve: You'll curve backward away from skating side
- Common uses: Back crossovers, loop jump, back outside three-turns
- Feels like: Controlled backward curve away from center
Outside Edge Drill: Slaloms
Feel outside edges through movement:
- Glide forward on two feet
- Shift weight to one foot and tilt onto outside edge
- Let yourself curve
- Shift to other foot's outside edge
- Create an S-pattern down the ice
- Focus on clean edge transitions
Outside Edge Drill: Stroking
Building power on outside edges:
- Push off onto right outside edge
- Glide and let yourself curve
- Bring free foot to skating foot
- Push onto left outside edge
- Repeat, creating half-circles down the ice
- Focus on deep knee bend and full extension
Edge Progression for Beginners
✅ Week 1-2: Edge Awareness
- Feel the difference between inside and outside edges while standing
- Practice two-foot glides with gentle tilting
- Forward swizzles (inside edges)
- Recognize which edge you're on
✅ Week 3-4: One-Foot Glides
- Forward inside edge glides (3-5 seconds each foot)
- Forward outside edge glides (3-5 seconds each foot)
- Feel the natural curve each edge creates
- Practice edge transitions (inside to outside)
✅ Month 2-3: Edge Control
- Longer edge glides (10+ seconds)
- Deeper edges (more tilt, tighter curves)
- Backward inside edges
- Backward outside edges
- Simple edge patterns (circles, figure-8s)
✅ Month 4+: Advanced Edge Work
- Edge changes on one foot
- Power pulls and edge quality
- Moves in the field patterns
- Using edges in jumps and spins
Common Edge Mistakes
🚫 Mistake #1: Skating on Flats
The problem: Keeping blade flat instead of tilting onto an edge
The fix: Consciously tilt your ankle. You should feel pressure on one side of your foot. If you feel equal pressure, you're on a flat.
🚫 Mistake #2: Looking Down
The problem: Watching your feet instead of looking ahead
The fix: Keep your head up and eyes forward. Your body follows your gaze. Trust your feet to do their job.
🚫 Mistake #3: Straight Legs
The problem: Skating with locked knees
The fix: Keep knees bent! Bent knees give you control, power, and better edge quality. Think "sit into your skating."
🚫 Mistake #4: Forcing the Curve
The problem: Trying to steer with your upper body
The fix: Let the edge create the curve naturally. Your blade's tilt determines the curve—just hold the position and let physics work.
🚫 Mistake #5: Inconsistent Edges
The problem: Wobbling between edges instead of holding one cleanly
The fix: Commit to the edge! Pick inside or outside and hold it steady. Wobbling means you're not fully committing to the tilt.
Practice Tips for Edge Mastery
On-Ice Practice:
- Dedicate time to edges: Spend 10-15 minutes each session on pure edge work
- Use the hockey circles: Perfect size for practicing edge curves
- Film yourself: Video reveals edge quality issues you can't feel
- Practice both directions: Don't favor your strong side
- Slow down: Edge quality matters more than speed
- Count your glides: Track progress ("I held that edge for 8 seconds!")
Off-Ice Practice:
- Balance exercises: Stand on one foot, tilt ankle in/out
- Ankle strengthening: Resistance band exercises
- Visualization: Mentally rehearse edge patterns
- Watch skating videos: Study how advanced skaters use edges
Working with a Coach:
- Ask for edge-specific drills and feedback
- Have them watch your edge quality during all skills
- Request video analysis of your edges
- Learn proper body alignment for each edge
- See our coach selection guide
How Edges Connect to Other Skills
Once you understand edges, you'll see them everywhere in skating:
- Crossovers: Outside edge on the skating foot, inside edge on the crossing foot
- Three-turns: Change from forward to backward on the same edge (inside or outside)
- Mohawks: Change feet while maintaining the same edge direction
- Jumps: Most jumps take off from outside edges (waltz jump, loop, salchow)
- Spins: Entry edges determine spin type and quality
- Spirals: Held on deep edges for beautiful lines
- Footwork: Complex sequences of edge changes
Every time you step on the ice, ask yourself: "Which edge am I on?" This awareness transforms your skating. You'll start to feel the difference between good and great edge quality, and you'll understand why some skills feel easier than others. Edges are the language of skating—learn to speak it fluently!
Frequently Asked Questions
Common questions about skating edges
Inside edges are the edges closest to your body (tilt ankle inward), while outside edges are farthest from your body (tilt ankle outward). Inside edges curve toward your skating side and feel more stable. Outside edges curve away from your skating side and are more challenging. Both are essential—you'll use all four edges (left inside, left outside, right inside, right outside) in every skating skill.
Basic edge awareness develops in 2-4 weeks of regular practice. Solid one-foot edge glides typically take 2-3 months. True edge mastery is a lifelong journey—even Olympic skaters work on edge quality! As a beginner, focus on holding clean edges for 5-10 seconds. As you progress, you'll develop deeper edges, better control, and the ability to use edges in complex skills. Check our first 30 days guide for realistic timelines.
Wobbling happens when you're not fully committing to one edge. Common causes: weak ankles, fear of tilting too far, looking down instead of ahead, or straight legs. The fix: bend your knees deeply, commit to the tilt, keep your head up, and hold the position. Start with shallow edges and gradually increase the tilt as you build confidence and ankle strength. Wobbling is normal for beginners—it improves with practice!
Start with forward inside edges—they're the most stable and natural for beginners. Practice forward inside edge glides on both feet until comfortable (usually 2-3 weeks). Then add forward outside edges. Once you're solid on forward edges, begin backward inside edges, followed by backward outside edges. This progression builds confidence and strength systematically. Don't rush—solid forward edges make everything else easier!
No, any properly fitted figure skates work for learning edges. However, skate quality matters: rental skates or very worn boots provide less ankle support, making edges harder. If you're serious about skating, invest in properly fitted beginner-level figure skates. The blade's hollow (the groove between edges) should be appropriate for your weight and skill level—your skate technician can advise. See our skate fitting guide for details.
Weak ankles are completely normal for beginners! Skating uses ankle muscles you've never engaged before. They'll strengthen with consistent practice. To accelerate: 1) Make sure your skates are properly fitted and laced tight at the ankle, 2) Do off-ice ankle strengthening exercises, 3) Practice edges for short periods (5-10 minutes) to avoid fatigue, 4) Gradually increase practice time as strength builds. Most skaters notice significant ankle strength improvement after 4-6 weeks of regular skating.
Technically yes, but you'll struggle significantly and risk injury. Edges are the foundation of all skating skills—jumps take off and land on specific edges, spins enter on edges, and footwork is all about edge control. Skipping edge work is like trying to write without learning the alphabet. Coaches won't teach advanced skills until you demonstrate solid edge control. Invest time in edges now, and everything else becomes easier and safer later.
A true edge comes from ankle tilt, not body lean. Check: 1) Look at your blade—is it tilted on the ice? 2) Feel pressure on one side of your foot, 3) You should curve naturally without forcing it, 4) Your body stays relatively upright over your skating hip. If you're leaning your whole body but your blade is flat, you're not on an edge. Film yourself or ask a coach to check your edge quality. The curve you create is the best indicator—clean edges make smooth, consistent curves.
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